What Is Halotherapy
Our Himalayan Salt Room (Halotherapy) offers an all-natural, “drug free” alternative for the improvement of your general health and well-being.
Practiced for over 150 years in Europe, Halotherapy has been shown to aid in relieving a broad scope of common ailments. Additionally, it encourages your body to release more serotonin, one of the chemicals behind feelings of happiness.
The negative ions produced in the salt room have been shown to create a “clean-air” environment which may reduce stress, headaches, lethargy, and depression. These sessions may also help to improve your energy, mental alertness and overall sense of well-being.
What To Expect
You will experience the dry method of halotherapy in our beautiful, soothing salt room. The salt room is low in humidity and is kept at an ambient temperature of approximately 70°F. You can come as you are, however, we do recommend loose, comfortable clothing.
How It Works
Microscopic salt particles are released into the air of the room. Once inhaled, these salt particles absorb irritants, including allergens and toxins, from the respiratory system. This process breaks up mucus and reduces inflammation, resulting in clear airways. The salt particles have a similar effect on your skin by absorbing bacteria and other impurities responsible for many skin conditions.