About the R&IP Program
Designed to bridge the gap between physical therapy and injury prevention and taking on a more athletic training based approach, this program is a combination of rehabilitation techniques as well as assisted stretching. Sessions will use multiple modalities to treat and prevent injuries and any lingering muscular concerns. The goal of this program is to address individuals’ concerns and develop a plan customized to help them meet their goals.
How is it different from Fascial Stretch Therapy (FST):
While similar to FST, this program introduces a multidimensional approach to rehabilitation and injury prevention. The assisted stretching for this program is less gentle than FST sessions with the goal of this being to hone in on specific areas of concern through a more aggressive approach.
How different age groups would benefit:
The benefits of this program are not only dependent on your current lifestyle, but also based on your goals and what you are looking to achieve. Individuals who lead active lifestyles whether through athletics, recreational activities, or career would benefit greatly from this program. With the approach being a bit more aggressive than FST, individuals who have major surgical history or have difficulty rotating, flipping from side to side, or lying flat for an extended period of time may not benefit from this program.
Is this program right for you:
YES
- If you are willing and able to rotate multiple times throughout the session from side to side and back to stomach
- If you do not have an extensive orthopedic surgery history
- If you have not recently had a major surgery
- If you have completed physical therapy for an injury but still feel like you need some clinical support to continue your rehab
- If you are an active individual trying to rehab any aches and pains and/or prevent issues that come with your active lifestyle
- If you are a current athlete participating in sports
NO
- If you are unwilling or unable to flip from side to side and onto your back and stomach
- If you have an extensive orthopedic surgical history
- If you have very recently had any surgical procedure
- If you are currently under the care of a physician who has placed limitations on your mobility
WHAT TO WEAR
Wear loose, comfortable clothing that allows for a full range of motion, along with clean socks (i.e. T-shirt, sweats, leggings, fitness apparel)
HOW TO SCHEDULE
-
- Online @ www.larosemusculartherapy.com
- select ‘Rehabilitation and Injury Prevention’ under Stretch Therapy
- Call 508-478-0082
- Online @ www.larosemusculartherapy.com
PRICING
- First Time Client
- Single Session
60 minutes
$50 - 3 Session Package
60-minutes each
$225
- Recurring Client
- Single Session
60 minutes
$95 - 3 Session Package
60-minutes each
$260
**STRETCH 3 PACKS CAN BE USED FOR BOTH R&IP AND STRETCH SESSIONS**
